Gymrock

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get started your fitness journey

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FAQ

Frequently Asked Questions

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Our gym is open Monday to Friday from 5 AM to 10 PM, and on weekends from 6 AM to 8 PM.

Yes, we offer a one-week free trial membership so you can experience our facilities and services before committing.

Yes, we offer a one-week free trial membership so you can experience our facilities and services before committing.

We offer a wide range of group fitness classes, including yoga, pilates, Zumba, HIIT, spin, and strength training. Check our class schedule for more details.

Do you offer any nutrition counseling services?

Yes, we have certified nutritionists on staff who can provide personalized nutrition counseling and meal planning to help you reach your fitness goals.